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Which face masks should you choose for skin care at a young age?

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Puberty is a difficult time for both young men and young ladies. Along with the physical changes, some mental changes also come now. Even when the first acne appears on the skin, the pores become visible! Again, studies, social life, hormonal problems, and mood swings have to go through everything. To get healthy skin, you … Read more

What foods should be included in a healthy breakfast for weight control?

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It is said, ‘Have breakfast like a lord’. That is, breakfast ought to be eaten like a ruler, lunch like a sovereign and supper like a poor person. Nutritionists likewise give more significance to breakfast. But many skip breakfast to lose weight. But it should not be done at all! Skipping breakfast in the first … Read more